Online Adult Mental Health Services in Texas
If you find yourself overwhelmed with everyday life, you may consider psychotherapy, or mental health counseling.
Psychotherapy is a form of treatment involving therapeutic conversations and interactions between a therapist and an individual. By working together through guided treatment, you can begin to lead a healthier, happier life.
To schedule an intake with a mental health specialist in Texas, contact Texas Counseling, PLLC today. Give us a call at 830-730-6026 or request an appointment through our secure online form.
What are the Benefits of Psychotherapy?
Psychotherapy can be beneficial for the stressors of everyday life or navigating mental disorders. Mental health disorders are very common. In fact, more than half of all Americans will be diagnosed with a mental health disorder at some time in their life.
Psychotherapy can help you:
- understand yourself and your needs
- handle the pressures of everyday life
- uncover issues
- resolve problems, hurt, or misunderstandings
- modify behavior and set goals
- make positive changes
- improve morale and overall well-being
- develop healthy habits
- adjust to the demands of work, family, or personal life
- navigate relationships more effectively
Which Disorders Can Psychotherapy Treat?
Research shows that most people who receive psychotherapy experience symptom relief and are better able to function in their lives. According to the American Psychological Association, about 75 percent of people who enter psychotherapy show some benefit from it. A mental health provider may conduct a comprehensive evaluation to identify mental health needs.
Psychotherapy can help treat difficulties coping with everyday life and specific mental disorders.
Psychotherapy For Help With Coping With Everyday Life
- impact of trauma
- coping with a medical illness
- handling divorce
- moving forward after loss or grief
- navigating the death of a loved one
- overcoming addiction
- relationship struggles
- parenting
- blending families
- managing weight or habits to live a healthier
- lifestyle
- work stressors
- school related challenges
- understanding relationships
- prioritizing demands
Psychotherapy For Help With Specific Mental Disorders
- depression, bipolar disorder and other mood disorders
- anxiety disorders
- eating disorders
- ADHD
Schedule Your Consultation Today
If you think you could benefit from psychotherapy and are located anywhere in the state of Texas, contact Texas Counseling, PLLC to schedule an online consultation. Give us a call at 830-730-6026 or request an appointment through our secure online form.